Breathing exercises to do at home
Whatever the reason for spending time at home, such as work, leisure or health – at home is a perfect…
Exercise for body & soul
It is good for both body and soul that you move regularly. You become more alert, stronger and your memory…
What is ergonomics in the workplace?
Definition Ergonomics, according to the International ergonomics Association (IEA), is the scientific discipline that deals with the understanding of interactions…
Home care for aged : What do you get?
Homework should be a support for you in your daily life in order to be able to live as self-reliant…
Is old age a curse or disease?
It may seem that it is shameful to be old. Today, a lot of resources are being used to try…