Exercise

Exercise for body & soul

It is good for both body and soul that you move regularly. You become more alert, stronger and your memory can be improved. If you are an adult, it is recommended to move for half an hour a day, for example take a brisk walk. The body is built for movement. Therefore, it is Read more…

What is ergonomics in the workplace?

Definition Ergonomics, according to the International ergonomics Association (IEA), is the scientific discipline that deals with the understanding of interactions between humans and the other elements of a system. It is also the profession that concretely applies theories, principles, data and methods to design systems. The objectives are to optimize the Read more…

Home care for aged : What do you get?

Homework should be a support for you in your daily life in order to be able to live as self-reliant and meaningful life as possible. It can be all about helping with easier jobs a day a week to help most times several times a day. Personal services Practical things like Read more…